Since 1968, SRA has participated in the NVSL Dive League with a dive program for all ages and backgrounds from beginner to advanced.  We focus on safely learning dives, proper body mechanics, technique, fundamentals, and we have fun in the process.  Dive is considered a “crossover” sport – those who do gymnastics, dance, basketball, and other sports tend to do well at dive.   The dive team practices Monday - Friday from 8:00 am - 10:00 am based on age group.  Coaches determine who is ready for the meets and who will have the best opportunity for the team to be successful.  

Not a member?  Not a problem.

Pursuant to an NVSL rule change in 2016, SRA will allow children of non-member families to join the dive team. The families must reside within SRA boundaries and be members of another NVSL pool without a dive team.  In addition, at least one parent of each family will be required to volunteer at each home meet.  No other SRA privileges will be extended to the diver or the diver's family.    Non-members, register for dive team here.

Thank you to our Summer 2025 Sponsors: 

If you are interested in becoming a season sponsor, please email president@stratfordrec.org for more information.

Private Lessons allow for personal instruction with a dive team coach who will instruct one individual for a 30-minute block of time mutually agreed upon by the instructor and member.    Please see the dive team coach for more information or contact the representative above.